What is a consequence of long-term, chronic stress?

What is a consequence of long-term, chronic stress?

• A. Anxiety
• B. Burnout
• C. Insomnia
• D. Hypertension

Answer: (B)

Chronic, long-term stress wears down coping resources until a professional who is continually overwhelmed and fatigued reaches a state of burnout. Burnout is an emotional, physical, and mental exhaustion that arises from sustained workplace demands, leaving a person feeling emotionally drained, cynical about work, and less capable of achieving goals or feeling effective. This makes burnout the best answer because it directly describes the enduring, work-related strain and the resulting disengagement that come from prolonged stress. Anxiety, insomnia, and hypertension can accompany chronic stress, but they are individual symptoms rather than the integrated syndrome of sustained occupational burnout.

Chronic, long-term stress wears down coping resources until a professional who is continually overwhelmed and fatigued reaches a state of burnout. Burnout is an emotional, physical, and mental exhaustion that arises from sustained workplace demands, leaving a person feeling emotionally drained, cynical about work, and less capable of achieving goals or feeling effective.

This makes burnout the best answer because it directly describes the enduring, work-related strain and the resulting disengagement that come from prolonged stress. Anxiety, insomnia, and hypertension can accompany chronic stress, but they are individual symptoms rather than the integrated syndrome of sustained occupational burnout.